by Farmfresh » Sun Jul 16, 2017 5:43 am
Mud Bug Soup - Etoufe gluten free
1 pound crawfish tails (5 pounds live weight) or 1 pound shrimp
4 Tablespoons olive oil
½ cup celery diced
1 cup green onion minced
1 small onion minced
2 green peppers minced
1 teaspoon garlic
1 Tablespoon thyme
1 Tablespoon Worcestershire sauce (gluten free)
Salt and Pepper
1 teaspoon cumin
2 Tablespoons cornstarch
2 Tablespoons hot sauce
1 cup white wine
Tomatoes - 16 oz chopped with juice
----
Clean the crawfish well and de-shell
Sauté vegetables in oil until they are softened
Stir in spices, sauces
Add crawfish meat and lightly cook
Add cornstarch stir till smooth
Add tomatoes, white wine and heat through.
You may juice this up as a true soup or serve it over a bed of fluffy white rice.
[b]Mud Bug Soup - Etoufe [/b] [i]gluten free[/i]
1 pound crawfish tails (5 pounds live weight) or 1 pound shrimp
4 Tablespoons olive oil
½ cup celery diced
1 cup green onion minced
1 small onion minced
2 green peppers minced
1 teaspoon garlic
1 Tablespoon thyme
1 Tablespoon Worcestershire sauce (gluten free)
Salt and Pepper
1 teaspoon cumin
2 Tablespoons cornstarch
2 Tablespoons hot sauce
1 cup white wine
Tomatoes - 16 oz chopped with juice
----
Clean the crawfish well and de-shell
Sauté vegetables in oil until they are softened
Stir in spices, sauces
Add crawfish meat and lightly cook
Add cornstarch stir till smooth
Add tomatoes, white wine and heat through.
You may juice this up as a true soup or serve it over a bed of fluffy white rice.