Homemade Electrolytes

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Old Fashioned
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Homemade Electrolytes

Unread post by Old Fashioned » Fri Nov 08, 2019 1:52 am

Heard about this and the need for electrolytes during stressful times (SHTF) or situations and how that stress can effect our digestive system and how we eliminate (constipation or diarrhea). Probably wouldn't hurt to add some type of flavoring as well, but IDK for sure.

1/2 tsp baking soda
1/2 tsp salt
3 T. sugar
1qt room temp water

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Re: Homemade Electrolytes

Unread post by Farmfresh » Fri Nov 08, 2019 10:08 am

Sounds easy enough. Good shelf stable ingredients too.
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Re: Homemade Electrolytes

Unread post by patriceinil » Sat Nov 09, 2019 5:10 am

I hope BK checks in on this thread, I think he’s tried this recipe before.

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